Health and Fitness

Emergency Food Supplies And Water: Be Prepared For Natural Disasters

Natural disasters can occur anytime leaving you hapless in most cases. The last thing you want to be stuck with in such desperate times, is not having appropriate emergency food supplies and water to get you through the crisis. Consider a disaster like Irma, it is very difficult to get your hands on food and water even if you have cash in hand. The stores may remain closed for weeks in your area and the roads would probably not be safe to go out on. If you live in a hot area, you have to work harder to arrange food supplies. You must have backup food supplies at home at all times if you live around a disaster-prone area. Be it storms, earthquakes, or tornados, disasters are above your control. However, being prepared for such situations is in your reach. Following are a few measures you can take to get ready for any possible catastrophe:

Emergency Food Supplies And Water

1. Stock Up Emergency Food Supplies

You can make your own instant survival meals at home, but considering the fact that there are so many affordable and easy to buy emergency food supplies out in the market, the effort might not be worth it. The food you prepare at home won’t last long, and you will have to restock it way more often than store-bought emergency food supplies. Make sure the supplies you buy are nutritious. Moreover, it is wise to store at least 3-day worth of non-perishable food avoiding items that make you thirsty. If possible, store supplies for up to 2-weeks.

2. Stock Up Bottled Water

According to Centers for Disease Control & Prevention, the general rule of thumb is to store one gallon of water for each person and pet per day. In addition to your emergency food supplies, you should store at least 3-day water supply. To be on the safe side, it is recommended to store 2-week water supply. Keep an eye on the expiry date of the bottled water in your disaster pantry and replace it accordingly. In emergency situations, it is highly possible not to have access to tap water or get only contaminated water. Furthermore, it is highly likely you may end up using your entire supply of water before any help arrives. Therefore, understand the methods of disinfecting water.

3. Built A First Aid Kit

It is very vital to keep a fully equipped and well-stocked first aid kit in your disaster pantry to affectively handle any sort of potential injuries. Keep your first aid kit secured in a waterproof container placed high in the room. Make sure your kit contains all the basic medical items. Just like your emergency food supplies and water, keep an eye on the expiry of these medications and restock when needed.

4. Stock Up On Flashlights And Batteries

It is highly possible to experience a power outage during the natural disaster.  Therefore, you must keep emergency lights and flashlights in your disaster preparation kit. Keep a flashlight for each family member with extra batteries. If possible, try keeping the long life LED flashlights because the power cut can take days and even weeks. Just like your first aid kit, keep these flashlights and batteries in a waterproof container at a good height.

5. Listen To Your Local News Warnings

Listen to what your local news has to say about conditions in your area and take that seriously. The technological advancements have equipped government departments and news channels to gauge the intensity and the time period of an upcoming disaster. So, take their advice earnestly and prepare accordingly.

Make an emergency response checklist and keep it handy, preferably on your fridge. When a threat is announced, go through your checklist and make last minute preparations. Stay prepared and stay safe.

About the author

Suhail Ajmal

Suhail is a father of three who loves nurturing them day and night. Profession wise he is a recruitment consultant with strong interposal skills. He likes to share his tough life experiences with the world and save people from those troubles he had to run into.

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