Mornings can be a real struggle. Especially when you do not give yourself a huge amount of time to get ready before work. How you wake up will have an enormous impact on the rest of the day. So it is a good idea to find ways to revolutionize your morning routine. A little easier and set you up for a productive and enjoyable day.
Things that Improve your Morning Schedule
Here are a few tips that could completely revolutionize your morning routine.
Plan Your Day Before Bed
Preparation for the day should begin the night before. As this will help you to feel prepared for what the day has from the moment you wake up. There are lots of apps which can help you to stay organized. And plan your day so set your schedule before bed can help you to stay organized. And prepared for what is ahead.
Do you have difficulty sleeping? There are many ways in which you can improve the quality of sleep. That you get but one of the most effective is to use a pillow spray. Which can help you to relax as soon as you lay down at the end of the day?
Put Alarm Out of Reach
It is far to easy to lay around in bed once you have turned your alarm off. Which is why it is a good idea to put it out of reach. When you have to get out of bed to turn it off, it means that you are up. And can start to get on with your day and the desire to go back to bed will have gone.
Keep Makeup & Accessories Organized
One of the trickiest parts of the morning routine is getting ready and doing your hair and makeup. This is made much easier when you have all of your hairdressing accessories neatly organized in a drawer along with your makeup.
They say that breakfast is the most important meal of the day and this is definitely not wrong. A healthy breakfast can set you up for the day and help you to wake up so make sure that you have enough time to sit down and eat a good meal. Additionally, try drinking a glass of water as soon as you wake up. As often it is dehydration which is making you feel groggy when you first wake up.
If you often struggle in the morning then you might find that trying a few of these tips. Completely changes your morning and helps you to feel fresh and prepared for the day ahead
Meditate for about 10 minutes
In order to compose and focus all your energy and spirits on a single point to spend the whole day spick and span and meet all the targets, it is many advisories to sit in a good and relaxed posture for about ten minutes and meditate calmly and passionately. These ten minutes of self-meditation will fuel you up and give you the right direction to go through all the upcoming engagements.
Take a glass of water with lime
Your body must have got dehydrated over the whole night and you may feel dry and groggy when you wake up. If you take a glass of water with two spoons of lemon juice, it will not only make you hydrated but also keep you fresh to meet your busy morning routine.
Have a morning walk and light exercise
Morning walk and light exercise are very much necessary to keep you fit and slim and smart. They also fuel you with the required amount of energy and set you up for the whole day. Having taken these two, you will feel hungry and tempted to eat a healthy breakfast which will energize you to the maximum. You must try your best to have a plant-based breakfast along with a glass of fresh and sweet milk.
Take a shower with lukewarm water
After the walk and exercise outside the house in the open air, you must take shower with lukewarm water to refresh yourself and free your skin from all the dust particles, germs and other pollutants or contaminants. This will further boost up your energy level and you will start feeling light and relaxed, ready to meet your liabilities with full vigour throughout the day.
Before you start getting dressed up for your office or workplace, you should sit down with your pen and page and jot down your thoughts and plans for the day. This will tell you what ideas and plans need you sticking and what needs letting them go. It will also reduce the clutter in your mind and make you well organised about your forthcoming activities and their perfect timings.
Read the newspaper or listen to a news bulletin
Reading or listening to the news not only keeps you well informed of the national and the global or international scenario but also makes it easy for you to decide your future planning and strategies as per accord. This also shifts your mood and monotonous focus from your own individual and specific self to the collective approach suitable for living in a community and social circle.